Water | 43.8g |
Energy | 239.0kcal |
Energy | 1002.0kJ |
Protein | 5.88g |
Total lipid (fat) | 4.73g |
Ash | 2.26g |
Carbohydrate, by difference | 43.33g |
Fiber, total dietary | 2.5g |
Sugars, total | 7.06g |
Sucrose | 0.16g |
Glucose (dextrose) | 3.13g |
Fructose | 2.74g |
Lactose | 0.85g |
Maltose | 0.18g |
Galactose | 0.0g |
Starch | 33.56g |
Calcium, Ca | 72.0mg |
Iron, Fe | 1.64mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 350.0mg |
Potassium, K | 122.0mg |
Sodium, Na | 566.0mg |
Zinc, Zn | 0.44mg |
Copper, Cu | 0.035mg |
Manganese, Mn | 0.141mg |
Selenium, Se | 7.4??g |
Thiamin | 0.363mg |
Riboflavin | 0.335mg |
Niacin | 3.345mg |
Pantothenic acid | 0.177mg |
Vitamin B-6 | 0.278mg |
Folate, total | 54.0??g |
Folic acid | 45.0??g |
Folate, food | 9.0??g |
Folate, DFE | 86.0??g |
Choline, total | 28.1mg |
Vitamin A, RAE | 216.0??g |
Retinol | 216.0??g |
Vitamin A, IU | 719.0IU |
Vitamin E (alpha-tocopherol) | 0.38mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 2.58mg |
Tocopherol, delta | 0.75mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 7.4??g |
Dihydrophylloquinone | 4.8??g |
Fatty acids, total saturated | 0.949g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.005g |
14:0 | 0.019g |
15:0 | 0.0g |
16:0 | 0.615g |
17:0 | 0.003g |
18:0 | 0.275g |
20:0 | 0.014g |
22:0 | 0.018g |
Fatty acids, total monounsaturated | 2.721g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.017g |
17:1 | 0.0g |
18:1 undifferentiated | 2.689g |
20:1 | 0.015g |
Fatty acids, total polyunsaturated | 1.07g |
18:2 undifferentiated | 1.018g |
18:3 undifferentiated | 0.042g |
18:3 n-6 c,c,c | 0.007g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.003g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |